Hannibal Moussa

Services & Rates

Customized Workout Plans

  • 4-Week Custom Workout Plan: $20
  • 8-Week Custom Workout Plan: $35
  • 12-Week Custom Workout Plan: $45

1-on-1 Training (Introductory Session)

45-60 minutes: $0

The introductory training session is the cornerstone of your fitness journey. It's more than just a workout; it's a personalized introduction to your goals, fitness level, and the path we'll navigate together. This session allows me to understand your unique needs, assess your current abilities, and create a roadmap tailored exclusively for you.

Mention my website to receive a free session.

1-on-1 Training (Per Session)

60 minutes: $70*

*Ask about special pricing.

1-on-1 Training (Bundle & Save)

60 minutes: $55-$65
  • 5-9 Sessions: $65*
  • 10-24 Sessions: $60*
  • 24+ Sessions: $55*

*Ask about special pricing. Sessions expire after 1-year of purchase.

Online Coaching

Ask for details

What's included?

  • Initial Consultation:
    • A through discussion about health history, fitness goals, and any specific needs or concerns.
  • Fitness Assessment:
    • An evaluation of your current fitness level, including measurements, and possibly a fitness test.
  • Customized Workout Plan:
    • Tailored exercise routines designed to address your goals, whether it's weight loss, muscle building, or overall fitness improvement.
  • Nutritional Guidance:
    • Basic nutritional advice to complement the fitness plan and enhance overall health. While not a substitute for a registered dietitian, I will provide general guidance.
  • Progress Tracking:
    • Regular assessments and tracking of your progress to ensure the effectiveness of the workout plan and make necessary adjustments.
  • Variety in Workouts:
    • Designing varied and engaging workouts to prevent boredom and keeps you challenged.
  • Adaptability:
    • Adjustments to the workout plan based on your progress, changing fitness levels, or evolving goals.
  • Education:
    • Information on proper form, exercise techniques, and the science behind the workouts to empower you with knowledge for long-term success.
  • Motivation and Support:
    • Continuous encouragement and support to keep you motivated throughout your fitness journey.
  • Accountability:
    • Regular check-ins to ensure you stay accountable to your fitness routine and goals.
  • Feedback and Communication:
    • Open communication with feedback provided to help refine the training approach.